Amakuru

Kuvura igitambaro gishyushye mubyukuri ni ugukoresha ihame rishyushye ryo kuvura mu buvuzi gakondo bw’Abashinwa, kuzamura ubushyuhe bw’umubiri waho, ku buryo imiyoboro y’amaraso yo mu nsi yagutse, umuvuduko ukabije w’amaraso, kugira ngo ugire uruhare mu kugabanya ububabare, gutwika, kubyimba, kugabanya spasime no kuruhura imitsi. Kandi hari ubwoko bubiri bwa compress ishyushye: itose kandi yumye.

Intambwe ya 1 Koresha compress ishyushye kandi itose

Compress ishyushye isobanura ko igitambaro cyinjijwe mumazi ashyushye hanyuma kigasohoka. Mubisanzwe bikoreshwa mukurwanya inflammatory na analgesic. Ubushyuhe bwa compress ishyushye bugenzurwa murwego rwo kwihanganira.

2. Koresha compress ishyushye kandi yumye

Kwuma bishyushye bisobanura gupfunyika igikapu cyamazi ashyushye hamwe nigitambaro cyumye. Ubusanzwe ikoreshwa mugukuraho ububabare, kugumana ubushyuhe no kugabanya ububabare. Ubushyuhe bwamazi bugenzurwa kuri 50-60 ℃, kandi kwinjira muri compress yumye yumye birakomeye, bityo birashobora kuba compress ishyushye muminota 20-30.

Kwirinda gukoresha igitambaro gishyushye

1. Mugihe ukoresheje igitambaro gishyushye, ugomba kwitondera kwirinda gutwika cyane cyane kubana, abasaza, abarwayi ba koma nabantu batumva. Ugomba guhora witondera impinduka zuruhu.

2. Compress ishyushye ikwiranye nindwara zimwe na zimwe zambere cyangwa ntoya, nko kubyimba, kubabara, dysmenorrhea hamwe no gukonjesha umuyaga, nibindi. Iyo uruhu rumaze kwangirika cyangwa nta ndwara yemewe, nyamuneka ushakire ubuvuzi mugihe.